Světově uznávaný autor a dechový specialista Patrick McKeown se od mladého věku potýkal s astmatem a spoléhal se na řadu léků i inhalátorů, dokud ve 26 letech neobjevil metodu Buteyko,...
Katie Service has years of experience in the beauty industry, working as the Editorial Beauty Director at Harrods and with world-famous makeup artists such as Charlotte Tilbury, and top brands...
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice can help lower your...
A pokud se chcete podívat podrobně, jak náš metabolismus opravdu funguje a porozumět těmto procesům z vědeckého hlediska, rozhodně nesmíte opemenout knihu lékaře Andrew Jenkinsona. ...
Myšlenka to je stejně prostá, jako je revoluční, ale k tomu, abychom radikálně změnili svůj život k lepšímu, možná stačí jen správně dýchat. Dech totiž umí posílit mysl, tělo i ducha. Umí...
health
inspiration
mind&body
personal development
sale
499,00 Kč
My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. The 'Iceman' Wim Hof shares his remarkable life...
health
mindfulness
non-fiction
personal development
299,00 Kč
With Laughter Yoga, join the worldwide movement and discover how laughter really is the best medicine! This book will show you how to bring laughter into your life at any time...
From the Sunday Times bestselling author of The Man Who Couldn't Stop.'Witty, sharp and enlightening . . . This book will make you smarter' Adam Rutherford.What if you have more...
Everything you need to know about your brain: an eye-opening handbook. Congratulations! You're the proud owner of the most complex information processing device in the known universe. The human brain comes...
A comprehensive and stylish guide in using the ancient practices of aromatherapy for modern wellbeing.Discover the power of one simple breath.Aromatherapy is the practice of using pure essential oils extracted...
Why are we all getting fatter?Why are some people hungrier than others?And why don't diets work?In an age of misinformation and pseudo-science, the world is getting fatter and the diet...
Každý z nás je sportovec, jen jsme v jiných fázích tréninku. Někdo se připracuje na start, jiný na vyšší level. V této knize se dovíte, jak vše udělat správně, abyste...
